Youth Summer Program June 3 - July 31
Summer Youth Program
June 3 - July 31
Program Schedule:
Days: Tuesdays and Thursdays
Times:
10:00 AM: Ages 8-12
10:45 AM: Ages 13-17
Closed: Week of July 4th
Transform Summer, Elevate Performance
Is your young athlete ready to take their skills to the next level? Our comprehensive Summer Performance Program is designed to develop well-rounded athletes through targeted, age-appropriate training that goes far beyond typical summer activities.
What We Offer:
Speed & Agility Training: Develop lightning-fast reflexes and explosive movement
Strength Conditioning: Build a solid athletic foundation with safe, progressive resistance training
Technique Mastery: Learn proper form and movement patterns to prevent injuries and maximize performance
Body Awareness: Enhance coordination, balance, and overall athletic intelligence
Why Summer Athletic Training Matters:
Summer isn't just a break from sports – it's a critical time for athletic development. Staying active during these months is crucial for:
Maintaining fitness levels
Preventing skill regression
Building a stronger foundation for fall sports
Reducing injury risks during competitive seasons
Detailed Program Insights:
Our training goes beyond basic exercise. Each session is carefully crafted to:
Assess individual athletic strengths and areas for improvement
Provide sport-specific drills that translate to better on-field/court performance
Teach long-term athletic development principles
Create a supportive, motivational training environment
Expert Coaching Approach:
Our certified trainers specialize in youth athletic development, focusing on:
Safe, progressive training methods
Individual attention in small group settings
Building confidence through skill mastery
Creating a fun, engaging learning environment
Program Highlights:
Expert coaching from certified trainers
Age-appropriate and sport-specific training modules
Fun, engaging sessions that keep athletes motivated
Comprehensive approach to athletic development
Who Should Attend:
Young athletes ages 8-17
Multi-sport athletes
Athletes looking to improve overall athletic performance
Kids wanting to stay active and healthy during summer
Investment in Your Athlete's Future:
More than just a summer program, this is an investment in your child's athletic potential. We focus on developing not just better athletes, but more confident, disciplined, and physically intelligent young people.
Limited Spots Available - Register Today!
Summer Youth Program
June 3 - July 31
Program Schedule:
Days: Tuesdays and Thursdays
Times:
10:00 AM: Ages 8-12
10:45 AM: Ages 13-17
Closed: Week of July 4th
Transform Summer, Elevate Performance
Is your young athlete ready to take their skills to the next level? Our comprehensive Summer Performance Program is designed to develop well-rounded athletes through targeted, age-appropriate training that goes far beyond typical summer activities.
What We Offer:
Speed & Agility Training: Develop lightning-fast reflexes and explosive movement
Strength Conditioning: Build a solid athletic foundation with safe, progressive resistance training
Technique Mastery: Learn proper form and movement patterns to prevent injuries and maximize performance
Body Awareness: Enhance coordination, balance, and overall athletic intelligence
Why Summer Athletic Training Matters:
Summer isn't just a break from sports – it's a critical time for athletic development. Staying active during these months is crucial for:
Maintaining fitness levels
Preventing skill regression
Building a stronger foundation for fall sports
Reducing injury risks during competitive seasons
Detailed Program Insights:
Our training goes beyond basic exercise. Each session is carefully crafted to:
Assess individual athletic strengths and areas for improvement
Provide sport-specific drills that translate to better on-field/court performance
Teach long-term athletic development principles
Create a supportive, motivational training environment
Expert Coaching Approach:
Our certified trainers specialize in youth athletic development, focusing on:
Safe, progressive training methods
Individual attention in small group settings
Building confidence through skill mastery
Creating a fun, engaging learning environment
Program Highlights:
Expert coaching from certified trainers
Age-appropriate and sport-specific training modules
Fun, engaging sessions that keep athletes motivated
Comprehensive approach to athletic development
Who Should Attend:
Young athletes ages 8-17
Multi-sport athletes
Athletes looking to improve overall athletic performance
Kids wanting to stay active and healthy during summer
Investment in Your Athlete's Future:
More than just a summer program, this is an investment in your child's athletic potential. We focus on developing not just better athletes, but more confident, disciplined, and physically intelligent young people.
Limited Spots Available - Register Today!
Summer Youth Program
June 3 - July 31
Program Schedule:
Days: Tuesdays and Thursdays
Times:
10:00 AM: Ages 8-12
10:45 AM: Ages 13-17
Closed: Week of July 4th
Transform Summer, Elevate Performance
Is your young athlete ready to take their skills to the next level? Our comprehensive Summer Performance Program is designed to develop well-rounded athletes through targeted, age-appropriate training that goes far beyond typical summer activities.
What We Offer:
Speed & Agility Training: Develop lightning-fast reflexes and explosive movement
Strength Conditioning: Build a solid athletic foundation with safe, progressive resistance training
Technique Mastery: Learn proper form and movement patterns to prevent injuries and maximize performance
Body Awareness: Enhance coordination, balance, and overall athletic intelligence
Why Summer Athletic Training Matters:
Summer isn't just a break from sports – it's a critical time for athletic development. Staying active during these months is crucial for:
Maintaining fitness levels
Preventing skill regression
Building a stronger foundation for fall sports
Reducing injury risks during competitive seasons
Detailed Program Insights:
Our training goes beyond basic exercise. Each session is carefully crafted to:
Assess individual athletic strengths and areas for improvement
Provide sport-specific drills that translate to better on-field/court performance
Teach long-term athletic development principles
Create a supportive, motivational training environment
Expert Coaching Approach:
Our certified trainers specialize in youth athletic development, focusing on:
Safe, progressive training methods
Individual attention in small group settings
Building confidence through skill mastery
Creating a fun, engaging learning environment
Program Highlights:
Expert coaching from certified trainers
Age-appropriate and sport-specific training modules
Fun, engaging sessions that keep athletes motivated
Comprehensive approach to athletic development
Who Should Attend:
Young athletes ages 8-17
Multi-sport athletes
Athletes looking to improve overall athletic performance
Kids wanting to stay active and healthy during summer
Investment in Your Athlete's Future:
More than just a summer program, this is an investment in your child's athletic potential. We focus on developing not just better athletes, but more confident, disciplined, and physically intelligent young people.
Limited Spots Available - Register Today!